Tuesday, February 19, 2008

Diet Coke is 99% Water? Cool!

I am not proud of this...

I drink at least 6 diet cokes a day. Sometimes more. I'm a certified personal trainer...I know better, but now that I'm not working as a trainer, I do it anyway.

I also exercise a lot. 1-2 hours a day, and more when it's warm and I'm cycling. I keep thinking I should drink more water, that I'm probably perpetually dehydrated, but there is nothing better than a really cold diet coke (I try to put it in the freezer for a few minutes before I drink it). Not diet pepsi, not diet iced tea or lemonade, it has to be DIET COKE--in a can is the best.

Soooo....99% water? At least I know I'm getting my fluids...

I wonder if I get any benefit from them before I pee them all out?